What if movement wasn’t just exercise, but a gateway to something deeper?

Taylor, a certified Pilates and Tai Chi instructor from Minneapolis, invites you into a practice where breath, motion, and energy align. This isn’t just a class—it’s a ritual of renewal. Through mindful movement, breathwork, and lymphatic drainage techniques, you’ll feel tension melt, energy awaken, and a new sense of balance take root. To deepen the experience, we’ll be sampling high-quality CBD before and after class,
enhancing relaxation and recovery as your body settles into its natural rhythm. Whether you’re an experienced mover or just stepping into this space for the first time,
this is your invitation to explore the perfect harmony of strength, ease, and well-being.

Only 20 spots available. Come experience it for yourself.

ENTRY

Limited parking is available in the parking lot,
overflow parking is located directly across the street along the train tracks.

Entry points for The Bardo are located at points B and C

Use door code 7734* to enter

(IF DOOR IS STUCK PULL AND THEN PUSH AFTER CODE)

We are on the second floor room 203.

(sometimes the door gets jam push it close then try again)

call 678-284-2636 or 404-245-3620 if any issues

Refer to our Instagram @bardo.atl for video instructionss